Coach - Russell Smith
Russell completed his first triathlon way back in 1986, at a time when wetsuits, aerobars, carbon bikes and much of the specialist triathlon equipment we take for granted today were still things of the future. Triathlon has come a long way since those early days, and with more than 40 years of active participation in endurance sport, Russell has built up a wealth of knowledge and experience that he is passionate about sharing with others.
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Russell still competes today and, over the years, has taken part in a wide range of endurance events, including triathlons, duathlons, marathons, multisport events, adventure races, Ironman events and cycle races. Along the way, he has achieved numerous age-group podiums and awards in New Zealand Ironman, triathlon and half-marathon events.
His racing highlights include competing twice at the Ironman World Championship in Hawaii and winning his age group at the ITU Standard Distance Triathlon World Championships in 2012.
Alongside his own racing, Russell is a Swim Smooth-accredited swim coach and has been coaching swimmers at Swim Smooth Hamilton since 2015. His experience as both an athlete and coach gives him a practical understanding of the challenges involved in endurance sport, from getting started through to achieving high-level performance.
To find out more about Russell’s swimming coaching and Swim Smooth Hamilton, visit Swim Smooth Hamilton.