Open Water Swim Taper
A few people have mentioned to me over the last couple of weeks what they were thinking of doing with their swimming leading up to a swim...
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Russell Smith
Aug 132 min read
Tip of the Week - Choosing a Wetsuit (Extra Hip/leg Buoyancy - Yes or No)
With summer fast approaching and a new season of Ocean, Lake and Triathlon swims to get ready for you may be asking yourself what type of...
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Russell Smith
Aug 132 min read
Tip of the Week - Open Water Sighting
Tip of the Week - Open Water Sighting & Navigation When it comes to improving your sighting and navigation, the most important thing is...
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Russell Smith
Aug 132 min read
Tip of the Week - Open Water Swim Anxiety
You’ve spent the winter working on your swim fitness and freestyle stroke in the pool, only to find yourself feeling very panicked during...
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Russell Smith
Aug 132 min read
Tip of the Week - Why Bilateral Breath
Why breath bilateral you may ask? There are a number of reasons why being able to breathe bilateral is beneficial. The first one is to...
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