PH 1500 low-calorie tablets

Electrolyte content (per 1l / 32oz, when mixed as directed)

Sodium: 1500mg 

Potassium: 250mg

Calcium: 48mg

Magnesium: 24mg

Nutritional Information

Energy: 16 Kcal / 67 Kj per tablet (3.2 Kcal / 14 Kj per 100ml*) 

Protein: <0.1g

Fats: <0.1g

Carbohydrates: 1.8g per tablet (0.4g per 100ml*)

*after dilution of 1 tablet per 500ml of water

Ingredients 

Acid Citric Acid, Sodium Carbonate, Glucose, Maltodextrin, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Carbonate, Calcium Carbonate, Flavourings, Magnesium Carbonate, Sweetener Sucralose

Store in a cool, dry place.

Do not exceed the recommended daily dose.

This product is a food supplement. Do not use as a substitute for a varied diet.

Store out of the reach of young children.

Before intense, sweaty activity

• Dissolve 1 tablet into 500ml (16oz) of water and drink the night before events lasting more than ~3 hours, or those taking place in hot/humid conditions.

• Dissolve 1 tablet into 500ml (16oz) of water and drink ~90 minutes before you start. Aim to finish your drink no less than 45 minutes before starting to allow your body to absorb the fluid properly.

During intense, sweaty activity (if recommended in your Personalised Hydration Plan)

• Dissolve 1 tablet per 500ml (16oz) of water and drink to thirst

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