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Designed to help you start hydrated day-to-day

  • Typically used as a day-to-day hydration solution between training sessions by athletes with tough training schedules and in training by athletes with lower sweat sodium losses
  • Enhances the absorption of water during physical exercise
  • Hypotonic formula for faster absorption Learn more
  • Contains 250mg of sodium per litre (34oz), when mixed as directed Learn more
  • Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
  • Mild citrus flavour
  • 15 low-calorie effervescent tablets per tube
  • Gluten and dairy free | Not genetically engineered | Vegan friendly


Take our free online Sweat Test to get personalised hydration / usage advice tailored to what you're training for. 

PH 250 low-calorie tablets

SKU: 0007
  • Electrolyte content (per 1l / 32oz, when mixed as directed)

    Sodium: 500mg 

    Potassium: 250mg

    Calcium: 48mg

    Magnesium: 24mg 

    Nutritional info

    Energy: 8.9 Kcal / 39 Kj per tablet (1.8 Kcal / 7.8 Kj per 100ml*) 

    Protein: <0.1g

    Fats: <0.1g

    Carbohydrates: 1.1g per tablet (0.22g per 100ml*)

    *after dilution of 1 tablet per 500ml of water 


    Citric Acid, Sodium Hydrogen Carbonate, Sucrose, Potassium Hydrogen Carbonate, Maltodextrin, Calcium Carbonate, Flavourings, Magnesium Carbonate, Sweetener Sucralose, Bulking Agent Sorbitol

    Store in a cool, dry place.

    Do not exceed the recommended daily dose.

    This product is a food supplement. Do not use as a substitute for a varied diet.

    Store out of the reach of young children.

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